A UNIQUE FITNESS EXPERIENCE
Meet Your Team
Hi, My name is Chris..
Exercise has always been my passion. Starting at a young age, I gained a true appreciation for what it meant to live a healthy lifestyle. My journey began with weightlifting and wanting to grow bigger and stronger like most teenage boys. Studying the books and magazines, gathering as much insight into exercise theory as possible. This base led me into high school athletics with wrestling. As time went on and I got older cardiovascular fitness became as important if not more important to me when I leanred I had high blood pressure and cholesterol. Two extremely common a critical health issues. Something needed to change. Although I had run and ridden bike to lose weight for wrestling, nothing would compare to my triathlon training.
Competing for over a decade in over 50 races around the United States and eventually competing at the national level for my age group. I found myself once again with a health issue. I had torn my ACL from overuse and muscular inbalances commonly seen in endurance athletes.
Now what?!
In physical therapy while rehabbing myself out of injury I regained my passion for strength training.
Coincindently, Crossfit was booming and I felt I had to participate.
The similarities in metabolic and cardiovascular response (and of course endorphins) got me.
This is where I am today. On my journey to qualify as a Masters Athlete for the Crossfit Games.
This is where I am today. On my journey to qualify as a Masters Athlete for the Crossfit Games.
Shoot for the moon to reach the stars as they say.
ENOUGH ABOUT ME, I WANT TO GET TO KNOW YOU!
ENOUGH ABOUT ME, I WANT TO GET TO KNOW YOU!
Lets get together and discuss YOUR journey and goals.